How Children Can Learn To Make Better Decisions

For most adults decision-making can be difficult, especially when it’s an important one or one that’ll affect others in different aspects, be it business or family. In my experience of coaching young people for so many years, I’ve seen this skill diminish to almost non-existence. Of course most of the time the decisions they’re making are more simplistic, but even then they shy away from that final choice, with the usual ‘I don’t

By |2022-10-17T18:17:54+00:00April 7th, 2017|Blog|0 Comments

How Well Does Your Child or Teen Sleep?

Over the last few years, I’ve seen a massive increase in coaching young people who struggle to settle at night, they either can’t get to sleep or disturbed in the night so much they have next to no quality sleep (what’s known as REM sleep) and get up with the morning grumps or worse fragile emotions making them prone to anxiety and typical out of character behaviours. The reason for this increase has just

By |2022-10-18T10:08:13+00:00March 8th, 2017|Blog|0 Comments
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