From Shy To Confident With CHAMPS Academy Coaching

From shy to confident in just a few weeks! Here's one mother's very thankful testimonial of how CHAMPS Academy Kids Confidence Coaching has helped... My 10 year old girl had very low self esteem and CHAMPS has brought amazing benefits on her in just the first 2 weeks. She used to hide herself behind her long hair and after just 2 sessions she decided she wanted her hair short and is not hiding her

By |2022-05-25T15:42:20+00:00November 26th, 2018|Blog|0 Comments

Girls Body Image Crisis

If you thought it couldn’t get any worse for young girls and their body image insecurities... think again. The latest trend is the "Slim Thick" look. What? you probably say… me also! Of course, you’ve guessed it... being led by the likes of Kim K! And if you’re new to this body image trend then the actual Slim Thick definition is… A girl with a

By |2022-02-15T17:55:32+00:00August 29th, 2019|Blog, Parenting|0 Comments

How to Teach Your Kids Mindfulness on a Day Out

[av_image src='https://www.champs-academy.co.uk/wp-content/uploads/2017/07/Mindfulness-for-kids-YT-Thumbnail-1030x579.png' attachment='5502' attachment_size='large' align='center' styling='' hover='av-hover-grow' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' admin_preview_bg=''][/av_image] [av_hr class='default' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808'] [av_textblock size='' font_color='' color='' admin_preview_bg=''] Recently we (myself and Ian) took off to visit the Lavender Fields just outside Chichester. What a beautiful sight, smell and sound... a total sensory overload and a chance to connect with the present moment. I even shot a

By |2017-07-25T16:25:37+00:00July 25th, 2017|Blog|0 Comments

Venus Voice Asks Annette For Tips.

[av_image src='https://www.champs-academy.co.uk/wp-content/uploads/2017/06/venus.png' attachment='5450' attachment_size='full' align='center' styling='' hover='av-hover-grow' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' admin_preview_bg=''][/av_image] [av_hr class='default' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808'] [av_textblock size='' font_color='' color='' admin_preview_bg=''] Annette was asked to write an article about the lack of Confidence in kids and young people for the Venus Voice, a publication dedicated to supporting local business women. Click here to read the full article>> [/av_textblock] [av_hr class='default' height='50'

By |2017-06-28T10:57:02+00:00June 28th, 2017|Blog|0 Comments

Failing: Another Chance to Get it Right

[av_textblock size='' font_color='' color='' admin_preview_bg=''] Failing – Another Chance to Get it Right Could there be any greater example for young people watching the first of the semi-finals of Britain’s Got Talent #BGT, than why failing is not the end… it’s just the beginning. 3 years previous to the amazing and very powerful performance from Kyle Tomlinson was David Walliams rejection of him in the initial rounds. Now there’s some question as to exactly

By |2017-05-30T11:21:05+00:00May 30th, 2017|Blog|0 Comments

What Children Can Learn From Brexit… Making Decisions

[av_textblock size='' font_color='' color='' admin_preview_bg=''] What Children Can Learn From Brexit… Making Decisions. For most adults decision-making can be difficult, especially when it’s an important one or one that’ll affect others in different aspects, be it business or family. In my experience of coaching young people for so many years, I’ve seen this skill diminish to almost non-existence. Of course most of the time the decisions they’re making are more simplistic, but even then

By |2017-04-07T17:57:16+00:00April 7th, 2017|Blog|0 Comments

How Well Does Your Child or Teen Sleep?

[av_textblock size='' font_color='' color='' admin_preview_bg=''] How Well Does Your Child/Teen Sleep? Over the last few years, I’ve seen a massive increase in coaching young people who struggle to settle at night, they either can’t get to sleep or disturbed in the night so much they have next to no quality sleep (what’s known as REM sleep) and get up with the morning grumps or worse fragile emotions making them prone to anxiety and typical

By |2017-03-08T11:39:07+00:00March 8th, 2017|Blog|0 Comments

Kids Crisis Knocked Out By CHAMPS

The need for the services provided by CHAMPS Academy has never been greater. Self-Confidence. Proactive Life-Skills. Stress-Resilience. Self-Belief. Emotional Strength etc. You only have to have watched last nights BBC News at 6pm to see the crisis and to want of another metaphor... a ticking time bomb! Although the piece started talking about Children living in poverty in Britain it also highlighted Children's mental health up to the age of 14 and how it

By |2017-01-30T17:31:27+00:00January 30th, 2017|Blog|0 Comments

Another Way to Tackle Childhood Obesity

[av_image src='https://www.champs-academy.co.uk/wp-content/uploads/2017/01/mindful-eating-1030x579.jpg' attachment='4876' attachment_size='large' align='center' styling='' hover='av-hover-grow' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image] [av_hr class='default' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808'] [av_textblock size='' font_color='' color=''] Now Christmas is well and truly over attention quickly turns to losing weight, getting fit and making those drastic resolutions that only leads to unhappiness and resistance and potential failure of sticking to the promises you made on January 01st. We

By |2017-01-12T18:23:31+00:00January 12th, 2017|Blog|Comments Off on Another Way to Tackle Childhood Obesity

Welsh children are the least confident in UK (We Think NOT!)

[av_image src='https://www.champs-academy.co.uk/wp-content/uploads/2016/12/sea-1349860_960_720.jpg' attachment='4808' attachment_size='full' align='center' styling='' hover='av-hover-grow' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image] [av_hr class='default' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808'] [av_textblock size='' font_color='' color=''] This flies in the face of a recent survey conducted by Barnardo’s stating that “Welsh children are the least confident in UK.” and a subsequent article in the Abergavenny Chronicle newspaper. To quote: “CHILDREN in Wales have less confidence than young

By |2016-12-07T12:35:55+00:00December 7th, 2016|Blog|Comments Off on Welsh children are the least confident in UK (We Think NOT!)
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